SNR Wellness Initiative

SNR Wellness Listserv

Oct. 16 symposium to explore health lifestyle choices

Commons North of Union

Karsten Koehler, assistant professor of nutrition and health sciences, and Jeffrey Stevens, associate professor of psychology, will host a free and public research symposium, "Integrating Exercise, Appetite Regulation and Food Choices for a Healthy Lifestyle: The Role of Behavioral, Physiological and Neural Mechanisms," from 8 a.m. to 12:30 p.m Oct. 16 in the Center for Brain, Biology and Behavior, Room B60.

Advanced registration for the symposium is required and can be completed on the nutrition health sciences website.

For more information, please contact Karsten Koehler at kkoehler3@unl.edu.

Nacho Rides

Rides from Hardin Hall or other starting points along the MoPac Trail to Eagle NE. Look for a couple more in early August and September on a Tuesday night. Contact Mark Mesarch at mmesarch1@unl.edu if interested.

nachoride 2018
Nacho Ride II - July 3, 2018 : Paul, Suzanne, Stephanie, Mark, Peter, Cheri, John, Jake

SNR Fitness Challenge 2018 - Flights Ascending

Ascending Flights

How many flights of stairs can you go up in Hardin Hall in February 2018?

Activity Information

Standings

Add a Flight!

Tobacco Free Campus 2018

Beginning January 1, 2018, the University of Nebraska–Lincoln will be smoke-free, tobacco-free and vapor free. Read More...

Smoke Free
Chew Free
Vap Free

Upcoming University Wellness Events

Life balance is extremely important in our society with its ever increasing pace. SNR is fully committed to supporting and encouraging our wellness activities because it is good for the productivity of our unit, but more importantly it is good for the wellbeing of our faculty and staff. John Carroll SNR Director and avid bicyclist

My Wellness Story....

I was able to successfully lose 40 to 50 pounds and have kept most of it off over the years because I've accepted that it just takes a long time to make lifestyle changes and I'm okay with that Crystal Stiles Applied Climatologist
UNL Campus Rec Blog

SNR Wellness Team