SNR Wellness Initiative
SNR Wellness Listserv
E-mail notices of SNR and UNL Wellness activities.
Upcoming University Wellness Events
SNR has a small array of outdoor games items that can be checked out for use on the SNR North or South Lawns. You can find these items at Nebraska Maps and More. Currently the collection includes some frisbees, baseballs and a kickball. Donations of small size sporting equipment are welcome.
The "Be a Recycling Champion" initiative is aimed at reducing the number of unacceptable items that are tossed into recycling bins. Join Mayor Beutler and local advocates to urge the public to #RecycleRight and make Lincoln cleaner, greener, and more beautiful. Learn More
Breastfeeding Mothers' Support Group
A free support group for breast-feeding mothers returning to school or work will meet the 2nd and 4th Tuesdays at noon in the Women's Center, 338 Nebraska Union.
- Open to students, staff, and faculty at UNL
- Attend while pregnant or after the baby is born
- For more information contact: knelkinpedersen2@unl.edu
SNR Wellness Plan 2018
A plan of four goals covering environmental wellness, walking breaks/meetings and increased graduate student involvement for 2018. Read the plan.
UNL Sponsored Events
SNR Sponsored Fitness Class - TRX Yoga
SNR Fitness Challenge 2019 - Flights Ascending & More
How many flights of stairs can you go up or down in Hardin Hall in February 2019?
Nacho Rides
Rides from Hardin Hall or other starting points along the MoPac Trail to Eagle NE. Look for a couple more in early August and September on a Tuesday night. Contact Mark Mesarch at mmesarch1@unl.edu if interested.
Life balance is extremely important in our society with its ever increasing pace. SNR is fully committed to supporting and encouraging our wellness activities because it is good for the productivity of our unit, but more importantly it is good for the wellbeing of our faculty and staff. John Carroll SNR Director and avid bicyclist
My Wellness Story....
I was able to successfully lose 40 to 50 pounds and have kept most of it off over the years because I've accepted that it just takes a long time to make lifestyle changes and I'm okay with that Crystal Stiles Applied Climatologist
Campus Links
- UNL Wellness Website
- Recreation & and Wellness Center - East Campus
SNR Wellness Team
- Crystal Stiles, Coordinator | 712 Hardin Hall | 402-472-8208 | cstiles3@unl.edu
- Mark Mesarch | 229d Hardin Hall | 402-472-5904 | mmesarch1@unl.edu
- Graduate Student Representative: Sarah Spier | sarah.spier@huskers.unl.edu