SNR Wellness Initiative
SNR Wellness Listserv
E-mail notices of SNR and UNL Wellness activities.
SNR Wellness Plan 2018
A plan of four goals covering environmental wellness, walking breaks/meetings and increased graduate student involvement for 2018. Read the plan.
SNR has a small array of outdoor games items that can be checked out for use on the SNR North or South Lawns. You can find these items at Nebraska Maps and More. Currently the collection includes some frisbees, baseballs and a kickball. Donations of small size sporting equipment are welcome.
The "Be a Recycling Champion" initiative is aimed at reducing the number of unacceptable items that are tossed into recycling bins. Join Mayor Beutler and local advocates to urge the public to #RecycleRight and make Lincoln cleaner, greener, and more beautiful. Learn More
Oct. 16 symposium to explore health lifestyle choices
Karsten Koehler, assistant professor of nutrition and health sciences, and Jeffrey Stevens, associate professor of psychology, will host a free and public research symposium, "Integrating Exercise, Appetite Regulation and Food Choices for a Healthy Lifestyle: The Role of Behavioral, Physiological and Neural Mechanisms," from 8 a.m. to 12:30 p.m Oct. 16 in the Center for Brain, Biology and Behavior, Room B60.
Advanced registration for the symposium is required and can be completed on the nutrition health sciences website.
For more information, please contact Karsten Koehler at kkoehler3@unl.edu.
Nacho Rides
Rides from Hardin Hall or other starting points along the MoPac Trail to Eagle NE. Look for a couple more in early August and September on a Tuesday night. Contact Mark Mesarch at mmesarch1@unl.edu if interested.
SNR Fitness Challenge 2018 - Flights Ascending
How many flights of stairs can you go up in Hardin Hall in February 2018?
Tobacco Free Campus 2018
Beginning January 1, 2018, the University of Nebraska–Lincoln will be smoke-free, tobacco-free and vapor free. Read More...
Upcoming University Wellness Events
Life balance is extremely important in our society with its ever increasing pace. SNR is fully committed to supporting and encouraging our wellness activities because it is good for the productivity of our unit, but more importantly it is good for the wellbeing of our faculty and staff. John Carroll SNR Director and avid bicyclist
My Wellness Story....
I was able to successfully lose 40 to 50 pounds and have kept most of it off over the years because I've accepted that it just takes a long time to make lifestyle changes and I'm okay with that Crystal Stiles Applied Climatologist
Campus Links
- UNL Wellness Website
- Recreation & and Wellness Center - East Campus
SNR Wellness Team
- Crystal Stiles, Coordinator | 712 Hardin Hall | 402-472-8208 | cstiles3@unl.edu
- Mark Mesarch | 229d Hardin Hall | 402-472-5904 | mmesarch1@unl.edu
- Graduate Student Representative: Sarah Spier | sarah.spier@huskers.unl.edu